What are the dieter’s tea basics I need to know?
First of all, you need to know what is in it and exactly what it is used for. Dieter’s tea is a tea made from the herb, senna. It is a popular drink for those who are on a diet. However, one does not need to be on a diet to use it. Senna is an herb that helps to get things moving in your gut. This can be great for cleansing, but also for those who impacted.
What’s it like to drink Dieter’s Tea?
You don’t need to be concerned that one cup of dieter’s tea will have you running to the bathroom in a panic. It works gently. Most people find that they have some trouble with relieving themselves. Dieter’s tea helps with that. When you “can’t go,” you retain water and your body isn’t able to release what it is supposed to release. Dieter’s tea works naturally and gently to help your gut get flowing again. But the bonus is that it has some appetite suppressant properties as well.
A personal example with Dieter’s Tea
When I drink a cut of dieter’s tea, I do notice that my hunger subsides. Now, even though I didn’t eat breakfast this morning, I am not especially hungry. But it is getting close to lunch, so I know I need to eat. What’s great about senna is that I will still be able to eat, but I will be satisfied with a lesser amount than what I would normally want to eat. I won’t be famished and stuffing everything in my mouth. I’ll eat more like a normal person.
The other thing drinking this tea does for me, is it helps me to be very mindful of everything that goes in my mouth. Since I know drinking the tea will help things move along in my gut, I am more aware of what I eat.
The greatest thing about the tea is that it is enjoyable to drink. It’s not like taking a pill or powder. It comes in a variety of flavors including herbal and cinnamon spice. There is also a slimming tea which has a bit more of an appetite suppressing quality.
The biggest takeaway is to understand that Dieter’s Tea does a great job of moving your gut along. If you have a very serious impaction, the tea alone may not be enough to help right away. It will take some time to do the job. But once it begins working, it works very, very well.
Drink Your Water
It’s important to make sure that you are getting your adequate water intake when drinking dieter’s tea. This is because if you don’t drink enough water, you may have pain and issues in the restroom. You definitely want to avoid that. And drinking enough water would be important no matter which brand or type of tea such as this you chose.
The reason this is important is because when you eliminate, your body releases a lot of water as part of the process. In order to replenish your body and give it the H2O it needs, you need to keep that water bottle full throughout the day.
Can I put anything in Dieter’s Tea?
Absolutely. While Dieter’s Tea tastes great on its own, you can also add flavorings like lime or lemon juice. Choose organic, and don’t put in any type of sweeteners, not even artificial or natural. Honey or agave may be natural, but when you begin to add those, you start to add calories.